Some people come in feeling discontented, frustrated and wanting to change things for the better. Often they feel that they’ve come a long way and have a sense of achievement and pride in some areas of their lives, but in other areas things just don’t feel right - yet. They "want to be all that they can be" and want some help in doing it. They feel that there’s “old stuff” holding them back and want help to learn what to do.

Others find themselves in a crisis, feeling helpless, sad and frightened

• Maybe they weren’t not assessing things clearly
• Hoping that the problems would just go away
• Taken by surprise with something that came up suddenly

Once they’ve begun the process of counseling I find that most clients move very quickly into feeling better. It’s just a relief to get the issues on the table and to get started.

Do any of the following emotional reactions fit your present situation?
Feeling powerless to change your situation?
               Does every potential move seem blocked?
Thinking divorce is the only solution?
               Struggling with what to do?
Not knowing where to turn?
               Are events unfolding and forcing change you don’t want?
Do you feel that you have no good choices?
               Are you terrified to take the next step?
Running out of the ability to cope?
               Feeling surrounded by stress in every aspect of your life?
Are you embarrassed to let anyone know what you did?
               Is the past creeping into the present too often?
Feeling trapped or limited?
               Does the situation feel out of control?
Feeling resentful of having to be available 24/7?
               Considering changing your job/career?

If one or more of these emotional reactions is true for you, please read on. You're in the right place. There is help for you here.